Kokum
Popularly
known as Kokam, Garcinia Indica is a powerful antioxidant and a popular
summertime beverage. The Garcinia Indica plant can be found in India’s Western
Ghats and the Andaman and Nicobar Islands, where it is also referred to as
Vrikshamla in Ayurveda.
The little,
crimson fruits that are produced by this quickly expanding plant are edible
(similar in size between plums and cherry tomatoes). This fruit’s skin is often
cured in the sun before being peeled off. Next, the dried skin is crushed to
create a tart and flavorful spice. In many Indian cuisines, this spice plays a
crucial role. The fruit is also known to have a number of advantages and can be
eaten straight from the tree.
Benefits:
Immunity
Booster,
This fruit
is a key role in treating many bacterial and viral diseases since several of
its constituent parts have anti-bacterial and anti-viral qualities. Both
topical and oral applications can be made in accordance with this. Intestinal
allergies can be lessened with Garcinia Indica, according to studies.
weight
control,
HCA
(Hydroxycitric Acid), a substance found in kokum, has been shown to have
appetite-suppressing properties. The high fiber content of kokum is another
factor that makes it effective for weight loss. A glass of cool Kokum juice not
only makes you feel satisfied but also satisfied and full. Garcinia Indica is a
highly beneficial component for weight management because it also lowers the conversion
of carbs to fats.
scuffed
heels,
Are you sick
of attempting every product on the market to heal your damaged heels? So go to
Kokum for a speedy resolution. Apply kokum powder on your heels religiously by
combining it with any plant-based oil. Leave it overnight and bask in the glory
of smooth and silky heels in a few days.
Better
Internal Health,
The kokum
sherbet’s sweet, tart, and intensely cooling qualities may be crucial in
enhancing digestive health. This beverage is well known to provide significant benefits
to people with acidity and indigestion.
