Aakash represents space. aakash mudras are used to balance the space element in the body. aakash vardhak mudra increases the...
Read moreHow to do it? Stand in samasthithi. ( i.e ) Keep the legs together, hands by the side of the...
Read moreHow to do : Join the tips of ring & little fingers to thumb. Benefits : As the name suggests...
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Copyright © 2022 Your Health Club - All Rights Reserved. Designed & Developed By CreativeKatta.