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Best and healthy food to Enjoy in Monsoon

Your Health Club Team by Your Health Club Team
August 8, 2022
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Best and healthy food to Enjoy in Monsoon
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Best and Healthy food to Enjoy in the Monsoon

We can predict the arrival of pouring rain when the sky grows gloomy, the Sun disappears behind the clouds, lightning flashes a brilliant electric white, and thunder rips apart our ears.

The first thought that comes to mind is to immediately head to the kitchen and make a cup of hot tea or a bowl of warm soup to keep us company as we watch the torrents flow down from the balcony..

If you learn to enjoy the monsoon, a bowl of hot soup is a fantastic place to start.
A bowl filled with milk flavoring, stock, and sauteed vegetables. This beverage has such a calming effect on the throat.

Moong Soup with Paneer
Innovative Indian recipes often involve soup, and soft pressure-cooked moong daal really works well as a gritty and creamy basis.

Lentil and vegetable Broth
Great way to begin a healthy dinner; alternatively, it is not so stuffed with goodness that it might even stand in for a full meal.

Masala Chai
You can always ease your taste senses with masala chai. The greatest way to spend your valuable time during the monsoon is to sit by your window and take in the lovely rain while reading a book or listening to your favorite music with a cup of masala chai in your hand. You should relax with a cup of robust masala chai that contains ginger and green cardamom. Tea and rain together are likely to lift your spirits and inspire you to think of fresh, original ideas.

Egg Drop Soup
* Take a heavy bottom vessel, pour chicken stock, add chopped ginger and pepper powder and cook on medium flame.
* Once it starts boiling, drop whole eggs in it and stir continuously for eggs to spread evenly.
* Dilute cornstarch with water and add to the soup for thickness. Add salt if required.
* Serve hot.

Also its best You must incorporate herbs, ginger, and garlic in your diet in addition to eating fresh and healthful foods. Although they can be consumed year-round, including them in your diet during the monsoon season can help you stay healthy and guard against a number of seasonal illnesses. To stay warm during the season’s showers, organic turmeric and black pepper can also be a terrific addition. Finally, stay away from consuming street food and try making your favorite foods at home. The finest way to enjoy the monsoons is with warm bowls in your hands and the wind in your hair.
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