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Pomegranates – The Winter Super Fruit

Your Health Club Team by Your Health Club Team
January 26, 2022
in Food, Health
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Pomegranates – The Winter Super Fruit
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The pomegranate shrub is grown for ornamental purposes as well as for the fruit. The flowers of the plant are bright red too. The structure of a pomegranate is unlike other fruits with flesh and a core.

10 Proven Health Benefits of Pomegranate
Pomegranate Lowers blood pressure
Pomegranate has Cancer preventing properties
Contains anti-inflammatory properties
Pomegranate Helps with arthritis
Promotes healthy heart functioning
Pomegranate Lowers cholesterol
Fights bacterial and fungal infections
Pomegranate May cure erectile dysfunction
Pomegranate Enhances memory
Pomegranate Increases physical performance

Uses of Pomegranate
The Ayurveda medicinal system talks highly of pomegranates as a home remedy. Its culinary uses are immense. Its flavor goes well with baking, syrups, food garnishes, and cold beverages.
The dried seeds are a form of spice in Indian and Pakistani cuisine. Turkish cuisine uses pomegranates for marinating meat and dressing salads. Middle Eastern countries use fruit juice as a glaze for lamb kebabs.
Apart from its modern-day uses, pomegranate finds its importance in symbolism and art. Many ancient motifs depict pomegranates on mosaics and walls. The fruit is often synonymous with prosperity, ambition, and fertility.

 

Ref-  www.healthifyme.com/

 

 

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Tags: fruithealthyfruitpomegranateSuperfruitwinter
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