Health

Why having a Tulsi plant at home is beneficial Tulsi is one of the oldest plants that humans have used,...

The True Super NutrientAmla, often known as Indian gooseberry, offers many health advantages. And during the rainy season, this inexpensive...

The Healthiest Way Is Oil-FreeEating is more than just chowing down on delectable cuisine. To live a healthy life, we...

Adding Health to your life Naturally   The best idea ever seems to be to stay in with a nice...

The Art of Healthy Living Today's life differs significantly from the past. Foods that are highly healthy for your health...

While the monsoons provide a welcome respite from the oppressive summer heat, they also bring unwanted visitors that must be...

The Surya Namaskar tones the entire body, helps with weight loss, and strengthens muscles and joints. Practice this flow if...

Calcium is a nutrient that all living organisms need, including humans. It is the most abundant mineral in the body,...

Definition of Pranayama Prana means life force or breath sustaining the body; Ayama translates as “to extend or draw out.” Together, the two mean...

As per Ayurveda it is always considered ghee as a great source of nutrients which makes it a household staple....